Did you know…

Did you know that your body heals 8 times faster when you exercise regularly???? 8 TIMES! Wow…all I have to say is…Get Moving!
Here are some of my peeps Movin’ their A** on vacation & my sis getting back to her running roots – LOVE LOVE LOVE!!!

Running 3 miles a day...KEEP IT UP SIS....WAY PROUD OF YOU!
Chrissy & Mike Movin' on vacation in Jamaica...YEAH!


Buy Your Move Your A** Shirt HERE!!!

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