Personal Training

Amy Approved Fitness Studio – Amy trains clients out of her home studio in Arroyo Grande, CA. She trains 1-5 people at a time and sessions are one hour long. Book personal training with Amy via text message / phone (805-234-2780) or email ([email protected])

Cost:

1 on 1: $65 per hour / 5 sessions $325 / 10 sessions $650
2 on 1: $90 per hour ($45/person) / 5 sessions $450 / 10 sessions $900
3 on 1: $120 per hour ($40 / person) / 5 sessions $600 / 10 sessions $1200
1 on 1 – 30 min session: $45 per half hour / 5 sessions $225 / 10 sessions $450

Program Design – If you are looking to meet for less than 10 sessions and leave with a program in hand this is for you.

1 on 1: 1st session $100 / each additional session $75

Small Group Circuit

If you are looking for an energetic, fun motivating small group personal training class this is for you! Classes are held every Monday & Thursday at 5:45am & 9am. Each class typically has 6-12 clients. Download our app (see below) and sign up for our small group circuit classes. You can book up to 3 months out. Contact Amy with any questions.

Cost:

Small group circuit: $25 per class / 5 classes $125 / 10 classes $250

Book Now

Exciting News, Member App Now Available!

I am excited to announce I now offer an app to book your classes with Amy
Approved Fitness.

In Home Training

Amy will come to you!

Cost:

1 on 1: $100 / hour / 5 sessions $500 / 10 sessions $1000
2 on 1: $150 / hour / 5 sessions $750 / 10 sessions $1500

Program Design – if you are looking for Amy to come to you and create a fitness program for you this is for you.

1 on 1 where Amy comes to your home. $175 / hour

Nutrition Coaching

Cost:

Amy Approved Fitness Studio – 1 on 1 session focusing on YOU! $100 / hour which includes a 1 hour session where you will leave with a shopping list, food prep instructions, a meal plan and much more.

In-home nutrition – 1 on 1 where Amy comes to you! Cost is $150 / hour

Accountability – If you are looking for accountability, an education on nutrition / overall health and feedback on your daily food journals this plan is for you. Cost is $75 per week which includes a weekly 15 min phone call, daily (Mon – Fri) texts check-ins, motivational emails that contain new recipes and workouts and constant positive energy. I also hold you accountable for your workouts and overall fitness plan.