Fitbit Challenge!!!
Who has a Fitbit??? Friend me!!! [email protected] #stepchallenge #20,000aday #bringit
Easy Dinner – salty pork, carrots & green beans!
This recipe is a staple in our house. It smells amazing, has a salty / garlicky flavor, makes amazing leftovers, is EASY & best of all its Amy Approved!!! I take out the pork roast first thing in the morning and put it in hot water to semi-unthaw. After my morning run I quickly put …
Easy Dinner – salty pork, carrots & green beans! Read More »
Easy Breakfast Bars!!
Breakfast Bars Serves: 12-16 bars Ingredients: 1 ¼ cup blanched almond flour ¼ teaspoon celtic sea salt ¼ teaspoon baking soda ¼ cup avocado oil ¼ cup raw honey 1 teaspoon vanilla extract ½ cup unsweetened shredded coconut ½ cup pumpkin seeds ½ cup sunflower seeds ¼ cup blanched slivered almonds ¼ cup raisins Instructions: …
2016 Challenge
I CHALLENGE you to sit down with your spouse today and write down 50 things you are going to accomplish in 2016. We have done this for the past 3 years and it really does work!! I expect to see “I will exercise 5 days per week” and “I step at least 10,000 steps per …
HOMEMADE Kombucha Gummy Bears!!!
My friend Alex took a cooking class from Vert Foods and learned how to make HOMEMADE kombucha gummy bears and shared the recipe with me. I have been brewing my own kombucha for weeks now so I was ready to put it to use!!! Ingredients: 8 tablespoons Great Lakes unflavored gelatin Water 1 cup kombucha …
Amy Approved WAFFLES!!!
If you are looking for a warm, satisfying, easy, CLEAN breakfast try these waffles!!! This morning I whipped them up for Charly and I in 10 minutes. YUMMMMM! Ingredients: (serves 2-3 people) 4 eggs 2 bananas Dash of nut milk (I used flax milk) Dash of coconut flour Dash of cinnamon Coconut oil (to coat …
EASY Thai Soup – warm, satisfying and did I say EASY???!!!
This soup is a MUST TRY!!! My two sisters and mom all gave me the recipe and it took me months to finally make it. It’s a new a staple in our house! It’s warm, satisfying and EASY. Ingredients: 4-5 cans (full fat) organic coconut milk 1 can of bamboo shoots Pad thai rice noodles …
EASY Thai Soup – warm, satisfying and did I say EASY???!!! Read More »
Veggies & Bison over Lentil Pasta – YUMMMM!!!
My hubs found this green lentil “pasta” at Costco. The ONLY ingredient is LENTILS!! I covered the ziti with a bison & veggie sauce & topped it all with avocado. A warm and satisfying meal!!! Ingredients: Lentil pasta (when I cook it I use a dab of olive oil & sea salt) 1lb bison (or ground …