Salmon Cakes!!!! These babies are AMAZING!!!! I ate them with a cucumber, tomato, onion salad & steamed broccoli. AWESOME CLEAN dinner!!! Ingredients: Leftover salmon 1/2 onion grated 1 egg Dash of coconut garlic sauce Dash of coconut aminos Salt & pepper Organic coconut oil (to fry) Take your leftover salmon & add all of …
I CHALLENGE you to wake up 20 minutes earlier and boost your metabolism with this quick circuit. It doesn’t take much!!! Warm-up 5 min (jog in place, jump rope, toe taps, butt kicks etc) Supermans 2 x 15 Burpee w/ Push-up / Knee / Knee (knee to same armpit) x 10 Plank with Hip Drops x …
Lighter than pudding made with coconut milk, this is still dairy free. It’s naturally sweetened by not only the honey, but the dates and apple as well. Chia gels without eggs, and it also makes this a no-cook pudding. We topped it with coconut whipped cream. Enjoy this rich chocolate recipe any time! 1 cup chia …
I found this Amy Approved protein powder and really like it! One scoop contains 20 grams of protein. It’s plant based, tastes amazing and it’s good to switch things up. I heard that Costco is currently carrying it but also our local CA Fresh has it. Morning Smoothie: 1 scoop protein powder 1 cup frozen …
EASY CLEAN LUNCH! 1 can wild salmon 1-2 Bubbies dill pickles 1/2 avocado English peas or chopped cucumber Stone ground mustard Salt Options: onion, olives etc Mix together & put on corn thins. Eat half of the bowl and save other half for the next day in a glass container. This is a staple lunch …
Thank you Kristy for this great recipe!! This is a small twist on your plain jane salad. I would add chicken to complete the meal. Pour the dressing into the bottom of your glass container, put the salad on top, the lid on & refrigerate. At lunch time shake your salad & voila – it’s …
Ingredients: 1lb bison (I buy mine at Costco) 1 onion Lots of garlic 1 red or yellow bell pepper Frozen spinach Frozen fresh roasted corn Dried cilantro Dried parsley Salt / pepper Romaine lettuce Organic corn tortillas Guacamole (I found a premade one at Costco & trader joes that I approve of) 1 tomato Avocado …
