Ingredients:4 ripe bananas 2 tablespoons chia seeds 2 eggs (or use chia eggs)1/4 cup maple syrup1/2 cup almond flour 1/4 cup oat flour1 tsp sea salt 1 tablespoon vanilla extract 1 tsp baking soda In your KitchenAid or high powered blender mix the bananas, maple syrup, eggs, vanilla, chia seeds & salt until creamy. Add …
Ingredients:1/2 cup sourdough starter 4 cups organic white flour2 tsps sea salt 1.5 cups filtered water 2 tablespoons extra virgin olive oil Toppings:Pizza sauce or tomato pasteOrganic cheese (raw if possible )Uncured pepperoniBlack olives Anything else you love ❤️ In your mixing bowl add 4 cups flour and sea salt. In a separate bowl mix …
Ingredients:For the cookies:1 cup softened grass fed butter (here is a non-dairy option)1 cup organic pure cane sugar 1 egg1/4 tsp sea salt 1/4 tsp cinnamon 1 tsp vanilla 2 cups GF flour (we love Namaste) For the frosting:1 1/2 cups organic powdered sugar 3 tablespoons softened grass fed butter or DF option4 tablespoons non …
This breakfast keeps me full until lunch! The uncured turkey bacon I buy at Costco, cook up all 5 packs, and store it in a ziplock in the fridge for a quick easy high protein breakfasts. To this meal you could also add 1/2 cup berries of your choice. I cannot eat gluten so rice …
Ingredients:1/2 cup raw cashews, soaked 4 hours ish 1/2 cup filtered water 1 tablespoon extra virgin olive oil2 tablespoons fresh lemon juiceJuice of 2 limes1 tablespoon Dijon mustard 1 teaspoon garlic powder, or more if you like it strong1/2 tablespoon vegan Worcestershire sauce 2 teaspoons capers1/2 teaspoon fine grain sea salt and pepper, or to …
It was my 45th birthday this week and I wanted to try a new whole food recipe!!! It requires you to freeze for 12 hours so be sure to make it the day before you plan to serve it. It was a hit and I would definitely make it again!!! Ingredients:For the base:2 cups unsalted …
For Christmas I received a 12 cup food processor and am in love with it!!! We had a bunch of cooked salmon leftover from camping so I whipped up salmon burgers for quick easy lunches for my week. 💪🏻 Ingredients:1 large salmon filet 2 portobello mushrooms1 egg Sea salt / pepper 1/2 tablespoon organic Cajun …
These date energy balls taste just like a Lara bar 👏🏻. They contain only 5 ingredients and are delicious!!! They are a perfect for a prre / post workout snack, hiking, backpacking, kids sport snack or a mid afternoon energy boost that will hold you until dinner. Ingredients:1 cup Medjool dates, pitted1 cup raw walnuts …
I’d like to invite you to one of my favorite December traditions, a Madonna Mtn sunset hike on Friday December 8th at 4pm. I will be leading a group up to the top of Madonna Mtn to see the Christmas tree and then down as the sun is setting! A steady hiking pace is necessary to …
I had 6 squash sitting on my counter so I FINALLY roasted them up and made a creamy delicious soup we can eat on over the weekend 🎄❤️. Ingredients: 2 large butternut squash4 delicata squash 2 tablespoons olive oil 6 cloves garlic2 teaspoons sea salt1 tablespoon maple syrup 1 teaspoon nutmeg1 teaspoon pepper 1.5 cups …
