Date energy balls

These date energy balls taste just like a Lara bar 👏🏻. They contain only 5 ingredients and are delicious!!! They are a perfect for a prre / post workout snack, hiking, backpacking, kids sport snack or a mid afternoon energy boost that will hold you until dinner.

Ingredients:
1 cup Medjool dates, pitted
1 cup raw walnuts
1/2 cup organic unsweetened coconut flakes
1/2 tsp vanilla extract
1/4 tsp sea salt

Put all ingredients into your food processor and blend until creamy. Roll into balls and place on a parchment paper coated plate. Place in freezer for 20 min. Store in a ziplock bag or glass container for up to two weeks in the fridge or 3 months in the freezer.

Makes 18 balls
Calories: 83kcal, Carbohydrates: 8g, Protein: 1g, Fat: 6g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 1g, Sodium: 33mg, Potassium: 100mg, Fiber: 1g, Sugar: 6g, Vitamin A: 13IU, Vitamin C: 0.1mg, Calcium: 12mg, Iron: 0.3mg




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