Honey & Garlic Pork Chops Ingredients:2 lbs pork chops, boneless1/2 tsp sea salt or to taste1/4 tsp ground black pepper1 tbsp avocado oil2 tbsp Dijon mustard1/2 tbsp maple syrup1/4 cup honey2 tbsp water2 cloves garlic, ground1/2 tsp cinnamon1/2 tsp fresh ginger, peeled and minced (optional) Directions:1. Rub all sides of the pork chops with salt …
My yard had apples and nectarines ripe so I whipped up a crisp that was to die for!!!! WARNING – I made this up without a recipe but honestly it turned out AMAZING and husband approved! Ingredients:Skinned and largely chopped apples and nectarinesJuice of lemon (probably 1 tablespoon ish)Raw local honey – probably 2 tablespoons1 …
I am off to Alaska for two weeks (YEAH!!) so I wanted to leave you with both a strength and cardio circuit!! Warm-up 10 min easyPelvic Bridge Marches x 20Down-dog / stretch Inner Thigh Jump Together’s x 20Push-up / Reach / Reach x 10Db Row / Row Flare / switch arms x 8 each side(repeat …
Everyone has get together’s, events, bbq’s etc where they bring an appetizer or they host and want to have a little something for the guests when they arrive. My advice is keep it simple and clean. I went to a girls evening this past weekend and this is what I brought. A plate of fresh …
My client Julie sent me this recipe and I’m excited to share it with you! It is very similar to my cashew ranch dressing and has that same rich creamy texture! Ingredients:1 1/2 cup raw cashews, soaked 3/4 cup water2 tablespoons fresh lemon juice2 teaspoons apple cider vinegar1/2 teaspoon fine sea salt Directions:1. Place the …
This dish was AMAZING!! Being sick has left my appetite very low so when I felt “starving” I knew I needed more than a salad. I had everything in my house and quickly whipped this up with no recipe, so please feel free to modify and add in your own touch!! The noodles from Trader …
This is the 3rd or 4th time I have made this so I thought I would share my recipe. I am sure you can make this quicker in your instant pot but I have always used my crock-pot. I soak the dry green peas the night before so they are easier to digest and it …
This waffle cone maker is just like the ice cream shop!!! One batch whips up 6 cones and is a hit with kids and adults!! You can find the machine on amazon but make sure to also buy the cone holder as they need to be upright and in a cone shape for a few …
I received an Instapot for Christmas and am just starting to understand how to use it 🙂 Tonight I made curry chicken and I have to say it was easy and really delicious! Ingredients:2-3 organic chicken breasts1 can organic coconut milk2 tablespoons curry powder1 tsp ground or fresh gingerSalt / pepper Put the coconut milk, …
If you like traditional rice crispy squares I challenge you to try this “cleaner” version. This treat was a winner in my house!!! I found the above sprouted cereal at California Fresh. I used organic peanut butter but you can also use raw almond, cashew or sun butter. Let me know what you think!! Ingredients: 1/2 …
