Juicing…A Blast of Fuel!

Green Cocktail

There is nothing like a green cocktail to start your morning off right!  I have been reading a great book by Kris Carr called Crazy Sexy Diet and I was inspired to begin juicing.  After my warm glass of lemon or ACV filtered water I have been blasting my system with GREENS.  I know what most of you are thinking…EEEWWWWW…GRASS….but it is actually quite sweet.  The stems of broccoli and a small pear or apple make the juice taste great. 

Juicing Benefits (according to Kris Carr)
*pH balances your body
*Gives your body a direct shot of vitamins, minerals, enzymes, protein & oxygen
*Optimum fuel that nourishes your cells & helps restore your immune system
*Slows & reverses the aging process
*Reduces inflammation
*Cleanses the body
*Regulates the bowels
*Helps peel off extra pounds
*Makes your skin glow

The ingredients I have uses the past few mornings are: Kale, Broccoli stems, Cucumber, Carrot & Pear or Apple.  Make sure you buy organic produce so you are not drinking the waxy substance or pesticides in your shot of green goodness.


Give juicing a shot and let me know how you feel!

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