Burpee’s (w/ Push-up) x 15
Plank x 1 minute
Jump Lunges x 20
Jump Rope x 100 jumps (OR 100 Jumping Jacks)
Repeat 3 times!
Amy Approved = Creating Harmony Through Fitness & Whole Foods
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Burpee’s (w/ Push-up) x 15
Plank x 1 minute
Jump Lunges x 20
Jump Rope x 100 jumps (OR 100 Jumping Jacks)
Repeat 3 times!
Amy Approved = Creating Harmony Through Fitness & Whole Foods
Follow Amy Approved on Facebook!
Cute picture!! I might be able to make it through this ONCE, three times would take me all day! Im gonna try it at home though, since I already went to the gym today!! WOO HOO.