Amy Approved Recipes
The perfect winter side dish 🎄🍁🎉❤️
Roasted acorn squash with a balsamic honey glaze 🎉👍🏼 It sounds fancy but it’s not at all. Cut your squash in half & scoop out seeds. Turn the squash so the skin is up & cut skinny slices. Lay on baking sheet & lightly coat with avocado or coconut oil & salt. Bake for 45-55 …
Thanksgiving – being grateful for everything that surrounds you!!!
The holiday season is HERE! Let the craziness begin. I LOVE LOVE LOVE this time of year. It’s crazy, fun, festive, busy, full of love & family time. It’s easy to get caught up in the craziness of it all so remember to SLOW DOWN and be GRATEFUL for everything that surrounds you TODAY. It’s easy to always want “more”, …
Thanksgiving – being grateful for everything that surrounds you!!! Read More »
Amy’s Chili 🎉🌶
After lunch I whipped this up in bulk so we can have leftovers for our busy week. It’s best if you give it 3-4 hours to simmer either on the stovetop or in the crockpot. Ingredients: 1 lb organic turkey burger (optional Bison or grass fed beef) 1 large onion Minced garlic 3-4 large carrots …
I CHALLENGE you to pack your lunch for 1 full week…
I CHALLENGE you to pack your lunch for 1 full week (5 business days). If you go to lunch with a client I understand that you will eat the restaurants food (CLEAN GF choices) but if you go with an employee etc you CAN bring your food into a restaurant or choose to eat at …
I CHALLENGE you to pack your lunch for 1 full week… Read More »
Amy Approved Stew!!!
I was CRAVING the kind of stew that I had growing up SOOOOO I made up my own recipe and it was so good I have to post it on Amy Approved!!! Before I begin please note that this IS husband and Charly approved! (YEAH). I am a red meat diva (gristly meat scares me…) …
A HUGE Salad = Leftovers!!!
I just prepped a HUGE cabbage, lettuce, kale salad. I am pairing it with bbq’d chicken thighs, corn on cob & baked sweet potato fries. Leftovers are key to eating clean lunches. Make an extra big dinner tonight and enjoy the leftovers. What’s for dinner??? Salad Ingredients: 1 head organic napa cabbage 1 small head …
Cauliflower Fried “Rice” 🎉💚
Ingredients: 1 bag riced cauliflower 1/2 onion 1 carrot 2 sticks celery A few English peas 2-3 mushrooms 1 organic egg 2 tablespoons coconut aminos Avocado oil Salt / pepper Sauté the chopped veggies for 2-3 minutes then add the cauliflower. Salt & pepper as needed. Stir all together then crack an egg on top …
A new version of “Meal in a Pan”
My hubs made up this meal and I added more veggies to make it Amy Approved 😍 Layer organic white rice, organic chicken thighs, veggies on top & bake 💚. It also makes for amazing leftovers 🙏🏼👏🏼 Ingredients 1-2 cups organic white rice 2 packages organic boneless chicken thighs 1 head broccoli 1 zucchini 6-8 …
