WOW what an exciting morning! One would have thought we won the lottery. 6 days after we adopted the chickens we got our first egg. YEAH! It is the simple things in life that make you the happiest 🙂 Official chicken names: Bosu (couldn’t help myself…fitness fanatic!) & Coco (compliments of my little sis)
Homemade split pea soup on a cold rainy day is amazing. It warms you up from the inside out. This recipe out of Clean Start is my favorite! Creamy Split Pea Soup w/ Meyer Lemon Zest & Thyme Ingredients: 1 large onion, diced 5 stalks celery, diced 1 tbsp grapeseed oil 3 tbsps fresh thyme …
This is such an easy and healthy dinner. I baked 2 organic chicken breasts for 35 min. at 400 deg. I put them in a glass dish w/ coconut oil on the bottom and fresh squeezed orange and pepper on top. Chickpea, Avocado & Pea Shoot Salad w/ Orange Dill Dressing Ingredients: 1/2 small red …
My favorite cookbooks are on sale at Barnes & Noble! Clean Start by Terry Walters uses all whole foods and inpires you to eat clean and live well. She also wrote Clean Food which is a seasonal guide to eating close to the source. 90% off my recipes come out of her cook books. Click on the photo to …
Here is what we had as our Valentine’s dinner. The lobster is just steamed. The Chickpea & Cherry Tomato Salad w/ Cilantro Dressing recipe is listed under “Amy Approved Recipes“. Here is the spinach recipe: Asian Spinach w/ Peanut Sauce 8 cups firmly packed fresh spinach 3 tbsps organic peanut butter 1 tsp braggs liquid aminos …
With Valentine’s Day fast approaching it brings us all to the spirit of love. Speaking of love = KOMBUCHAS! Yes I am slightly obsessed w/ them but they get me through each afternoon, make me feel good and have so many health benefits. They are slightly expensive (about $4 per bottle) but sooo worth the …
After a 5 mile run and an hour of yoga lunch was well deserved! I made a super easy stir-fry using a tsp of coconut oil in my cast iron pan, added all the vegetables, kelp noodles and then stir-fry’d one egg into the mixture. I topped it with Bragg’s Nutrition Flakes and a dash of …
