There are a lot of coconut products on the market and wanted to share my favorites:
Coconut Yogurt: This plain version contains only 8 grams of sugar and has a thick creamy texture.
Coconut Aminos: Soy, Wheat, GMO & Dairy Free seasoning sauce. It contains 65% LESS sodium than soy sauce!
Coconut Water: A GREAT post-workout replenishment. Contains more potassium than 2 bananas and the only ingredient is “Coconut Water”.
Coconut Milk: The unsweetened from So Delicious has ZERO grams of sugar. I use it in soups, cereal, smoothies and in anything you would typically use milk.
Coconut Ice Cream: Everyone needs a treat now and then…5 servings people!
Coconut Vinegar: Great on all types of salads.
Coconut Oil: My FAVORITE cooking oil. It has high heat content and smells great in your stir fry!
