Stevia is a plant based natural sugar alternative. And guess what??? It contains ZERO calories! It is said to be 100 times sweeter weight for weight compared to cane sugar. Sooo a teaspoon of refined Stevia powder is as sweet as 1 cup of sugar. Stevia seems to be an easy plant to grow. We are going to plant one and will let you know.
If you are currently ingesting CHEMICAL laden Aspartame please STOP! It is in diet sodas and many processed foods. It contains methanol that breaks down further into formaldehyde and formic acid, both known carcinogens….YIKES! POISON… NO MORE Equal, Sweet ‘n Low or any other chemical laden fake sugars. These will cause you to GAIN weight and in the end will cause cancer and many other health problems. YOU ARE WHAT YOU EAT!
You can find Stevia in whole leaf, ground leaf, powders or as a liquid extract. The liquid and powdered forms are the most potent. You can find them at your local health food stores.
