Run 3-4 miles or 30 min
Push-ups x 2 / Feet Jump Mat x 4 (REPEAT 15 times!)
Jump Lunges w/ twist x 30 (twist into front leg & squeeze oblique)
Burpees with Tricep Push-up x 10
Repeat 3 times!
GET RID OF THIS!!!!!
Amy Approved = Creating Harmony Through Fitness & Whole Foods
Follow Amy Approved on Facebook!
