DO IT!
Push-up / Row / Row x 12 (hands on dumbbells, do 1 push-up then row w/ each db)
Jump Squats x 25 (touch hands to ground each time)
Side Plank Oblique Crunches / Squeezes x 15 (each side)
Tricep Chair Dips x 15-20
Repeat 3 times!
Amy Approved = Creating Harmony Through Fitness & Whole Foods
Follow Amy Approved on Facebook!
