Cucumber Mint Salad…Easy, Healthy & Delicious

Cucumber Salad w/ Cod

This Cucumber Mint Salad can be made in under 10 minutes.  We grew our mint in a little pot  in our green house and it is already outgrowing the pot as it is a super easy herb to grow.  Our dill wasn’t quite ready so we used dried.  I baked wild Cod, put it on top of red leaf lettuce and had the salad on the side.  Clean delicious dinner!

Cucumber Mint Salad (by Terry Walters)

3 medium cucumbers
¼ cup finely chopped red onion
1 tsp chopped fresh dill
¼ cup fresh mint leaves, torn
Coarse sea salt

2 tbsps extra virgin olive oil
½ tsp maple syrup or brown rice syrup
1 tsp lime juice

Cut Cucumbers into bite-size pieces.  Place in bowl with onion, dill & mint.  In separate bowl whisk together all dressing ingredients.  Drizzle evenly over cucumbers, season to taste with salt, and serve.


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