Coconut Chia Yogurt!
This CREAMY yummy dish is made in minutes the night before & stored in the fridge. Breakfast is READY when you wake up or finish your morning workout!
Ingredients:
1 can organic full fat coconut milk
Organic chia seeds (1/4 cup for every 1 cup of coconut milk)
Organic cinnamon
Organic maple syrup
Measure out 1 cup coconut milk to 1/4 cup chia seeds. I believe there was about 3/4 cup of milk left so add that and a tad under 1/4 cup of seeds. So basically you are just under 2 cups of liquid & 1/2 cup seeds. Add lots of cinnamon & a dash or two of maple syrup. Whisk in a glass container, put a lid on & shake. Put in fridge overnight. Dish into a bowl & add 1 serving of berries. There will be leftovers for a mid morning / afternoon snacks or tomorrow’s breakfast. ENJOY!
Amy Approved = Creating Harmony Through Fitness & Whole Foods 💚
