Today my friend Alex taught me how to ferment my vegetables & fruit. It was SUPER easy, is AMAZING for your gut (the process makes its own probiotics), & hopefully will taste amazing! I buy a TON of Bubbies Sauerkraut and am going to ferment my own next. It will save me money which my husband will love 😬. The fermenting of the fruits & veggies takes 5 days so I will update this post once we have tasted everything!!! SO EXCITED!!!!
Amy Approved = Creating Harmony Through Fitness & Whole Foods 💚
