This chicken dish made such AMAZING salads for dinner that I’m already excited about the leftovers!! I used 2 packs of organic chicken breasts from Costco. Ingredients:4 ish large organic large chicken breasts1 large onion1 tablespoon garlicJuice of 1 large orange3 tablespoons organic Dijon mustard1 tablespoon organic non-gmo corn starchSalt / pepperAvocado or algae oil …
In this photo I used 2 heads of green cabbage. Tonight we are having taco bowls and this is the perfect addition to that meal!Ingredients:1-2 head green cabbageJuice 1-2 lemons2 tablespoons avocado, olive or algae oilSea salt as desired Cut the cabbage into thin strips, add the lemon, oil, salt and mix well. Let the …
Conant Cabbage Salad – light, simple & delicious!! Read More »
My sister Teri made this granola for us when we were in Alaska this summer – we fell in LOVE with it and have made several batches since being home so I thought I’d share the famous recipe! Ingredients:3 cup gf oats1/2 cup unsweetened unsulphured coconut1/4 cup sprouted nuts or seeds of your choice (above …
Stop buying and feeding your family nut milks that are full of fillers! Almond Cow (I am not being paid – just a huge fan) has created such a great product to make our lives much easier!! In the above picture the only ingredients are organic raw almonds (Costco has the best price) and filtered …
This recipe makes the perfect amount, makes your kitchen smell amazing and will help when you need something to curve your sweet tooth without breaking the calorie bank! To make them less sweet use only 1/4 cup or less of the syrup. This will also lessen the glycemic index load of the muffin. Ingredients:2 ripe …
You will most often find these cookies baked in my home. My husband enjoys them with his morning coffee (or hot out of the oven anytime of the day) and Charly loves them to snack on during the day. BRAIN FUEL!!! 🙂 Low blood sugar while homeschooling is NO good so I often just leave …
This “mandatory stay at home” Covid craziness has taken me a bit to get used to but I am truly starting to enjoy the slower pace of life. I am loving this unique time with my sweet family and am finding myself enjoying the little things again. I am making my kid homemade fruit leather …
How to make homemade fruit leather bigger than your head 🙂 Read More »
Hello everyone! This body weight circuit is perfect after a 30-45 min run, power walk, elliptical, bike ride etc. A reminder on your cardio to add in a little intensity. Try this: 10 min easy1 min “hard” – out of breath 1 min “easy” – feel recovered and ready to rally on your “hard” minutes(repeat …
With the social distancing rule in affect our normal exercise routines have changed and I see a lot of families adding in hiking on dirt trails. This is AWESOME; however, PLEASE do not hike without proper hiking shoes!! The last thing you need to do is have you or your children slip and end up …
These 2 ingredient suckers are a home run!!! I bought the reusable molds and sticks on Amazon. Ingredients:1 cup organic sugar1/3 cup raw local honey2 tablespoons waterOptional – a pinch of dye free sprinkles *Makes approx 15-20 lollipops Directions:1. Place the sugar, honey and water into a large pan.2. On medium heat, stir the ingredients …
