Amy’s GREEN Smoothie


This isn’t the greatest photo, but it will do for now!  I meant to take a photo of this mornings green smoothie but forgot…You get the picture right??!!!

1 sm banana
Large handful KALE
Handful of mint (optional – it was just available in my garden)
1/2 cucumber
1/4 avocado (OR 1/8 cup organic pepitas)
3 tbsps or so psyllium husk
1/2 cup or so organic rice milk
1/2 cup or so crushed ice
Sprinkle of cinnamon

Vitamix = BLEND like crazy 🙂

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