Amy Approved Meatloaf

Dinner: Meatloaf, Side Salad & Amy’s Baked Broccoli recipe.  YUM! (please note the super cute Xmas plate!!!)

Meat Loaf:
1 pound ground turkey or grass fed beef (above picture is turkey)
1 apple – cubed small
1/2 large onion, chopped
1 egg
1 jalapeno, chopped
1 tsp mustard powder
1 tsp onion powder
Salt/pepper
(any spices you desire – add!)

Mix everything together using your hands & spread into a baking pan.  Bake at 350 deg for 30 minutes.  The broccoli recipe takes about the same amount of time so right after you put the meatloaf in, prepare the broccoli dish & get it in the oven.  Sooooo easy, healthy & CLEAN!

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