I Promise To:
Acknowledge all the amazing things my body is doing for me every moment I walk, talk, think & breath.
Quiet that negative voice in my head if it starts to say unhealthy things about my body.
Remember that life is too short and too precious to waste time obsessing about my body.
Remind myself that as long as I am good, kind, and hold myself with integrity, it doesn’t matter what other people think of me.
Surround myself with positive people who life me up.
Acknowledge that sometimes I will be in challenging situations; in these situations, I will remind myself of how awesome I am.
Accept that beauty isn’t just about my looks. My personality and energy creates a complete, unique package.
Be conscious of the fact that being grounded and whole is what makes me beautiful.
My body is my temple; and more importantly it is a temporary vessel for my eternal soul.
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And always remember to BE YOU(tiful)!!
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