Stuffed Bell Peppers

bellpepper1                                                                                Before
bellpepper2                                                                                 After

Many of you probably already make these on a regular basis but I thought I would share the recipe I made up because they were a HIT!!!

1lb organic turkey burger (best price is Costco)
1 onion
1/2 bag frozen spinach (I buy organic at Trader Joe’s)
1/2 bag frozen corn (I buy organic at Trader Joe’s or Costco)
Salt / pepper
Coconut aminos – a dash or 3
Garlic sauce (same brand as coconut aminos) – a dash or 3
Organic smoked paprika
Organic dried cilantro
Red bell peppers x 3 – you can probably use up to 5 as I had a lot of meat leftover

Preheat your oven to 350.  Saute the garlic & onion.  Add the turkey burger & brown.  Add the frozen spinach, corn, coconut aminos & garlic sauce.  Continue to brown.  Add the spices (generously) and season to taste.  Cut your bell peppers in half, rinse out the seeds & fill them with the meat / veggie mixture.  Bake for 20 min at 350.  I ate 3 halves (I KNOW!!!) for dinner and then 2 more halves cold, the next day for lunch.  SUPER YUMMY!!!


Amy Approved = Creating Harmony Through Fitness & Whole Foods…

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