My Granola Bars with a Fall Twist!!

granolabarsFall is my FAVORITE time of the year!  As the season changes (well not really here but in most states…) I LOVE the seasonal cravings of pumpkin, spices, squash & other warming foods.  I took my FAVORITE granola bar recipe (which I eat for breakfast most days…) and added a fall twist by adding pumpkin puree & pumpkin pie spice.  I hope you enjoy as much as I do!

5-6 bananas
1/4 cup organic unrefined coconut oil
1/4 cup almond butter
1/2 cup ish organic canned pumpkin puree (you can also bake a pumpkin & use fresh)
1 tablespoon organic pumpkin pie spice
3 cups gluten free oats
1 cup sprouted pumpkin seeds
1/4 cup organic chia seeds
Sea salt (optional)

Add in the bananas, coconut oil, almond butter, spices & pumpkin puree.  Mix well.  Add in the oats, both seeds & sea salt.  Mix well.  Bake at 350 for 20 minutes.  Store in the fridge.  It’s a great plan to cut them into squares and put 1 glass container into the freezer and one in the fridge.  BOOM food prep – DONE!!!

Amy Approved = Creating Harmony Through Fitness & Whole Foods…

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