Prep Time:15 min
Cook Time: 45 min
Serves 8
Ingredients:
1 (15oz) can organic pumpkin purée
1 cup milk of choice (I used full fat unsweetened coconut milk)
1/2 cup honey
2 tbsp coconut oil
2 tsp vanilla
3/4 cup coconut flour
2 tsp baking powder
1/2 tsp salt
2 tsp cinnamon
1 tsp pumpkin pie spice
Instructions:
1. Preheat oven to 450, oil a pie plate & set aside.
2. Mix together the wet ingredients then slowly pour in & mix the dry ingredients. Beat until combined.
3. Pour batter into pie plate.
4. Bake in preheated oven for 15 min. then reduce to 375 & bake for another 30 or more minutes or until a knife inserted in the center comes out clean.
5. Cool completely before cutting & serving. This can be made a couple days in advance & stored in fridge.
Happy Thanksgiving!!!!!
This photo was taken after 15 min in oven
Amy Approved = Creating Harmony Through Fitness & Whole Foods
