Dr Stacy’s Super-food Smoothie!

Dr. Stacy’s Super-food Smoothie:
Big handful of kale
Beet greens
1/2 inch slice of purple cabbage
1/2 cup frozen blueberries

*Add 8-16 oz of water (less water=thicker)
*Blend on high for 30-60 seconds
*Add 2 scoop of NanoGreens OR NanoReds (kids love the Reds)
*2 scoop NanoPro (a high quality protein)
*Blend on low for a few seconds

A great meal for the entire family! ” This feed all 4 of us in the morning to start our day on the healthy track.”

Cut recipe in half for 1 to 2 people.

Dr Stacy is a chiropractor at the Synergy Spine Center in WA which is a family wellness center of the body, mind & spirit. Check them out on Facebook! She is a great friend that I met during the good ole’ days at EOU 🙂

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