Fall is my FAVORITE time of the year! As the season changes (well not really here but in most states…) I LOVE the seasonal cravings of pumpkin, spices, squash & other warming foods. I took my FAVORITE granola bar recipe (which I eat for breakfast most days…) and added a fall twist by adding pumpkin puree & pumpkin pie spice. I hope you enjoy as much as I do!
Ingredients:
5-6 bananas
1/4 cup organic unrefined coconut oil
1/4 cup almond butter
1/2 cup ish organic canned pumpkin puree (you can also bake a pumpkin & use fresh)
1 tablespoon organic pumpkin pie spice
3 cups gluten free oats
1 cup sprouted pumpkin seeds
1/4 cup organic chia seeds
Sea salt (optional)
Add in the bananas, coconut oil, almond butter, spices & pumpkin puree. Mix well. Add in the oats, both seeds & sea salt. Mix well. Bake at 350 for 20 minutes. Store in the fridge. It’s a great plan to cut them into squares and put 1 glass container into the freezer and one in the fridge. BOOM food prep – DONE!!!
Amy Approved = Creating Harmony Through Fitness & Whole Foods…
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