I made spaghetti using spaghetti squash as our noodles and it was AMAZING! I have been doing this for years and tonight I was reminded how yummy it is!!!
Ingredients (including turkey burger & spaghetti squash)
Cook upside down at 375 for 45 minutes. Take out of oven once it’s squishy on top.
It will look like this once it’s done. A fork will scrape out the insides like noodles. 
Homemade spaghetti sauce that only took a few minutes and did NOT come out of a jar! 
END RESULT = YUM YUM YUM!!! 
Ingredients:
1 spaghetti squash
1lb turkey burger
Coconut Oil
1 onion
10 cloves of garlic
1 orange pepper (or color of choice)
3 zucchini
4-5 heirloom tomatoes
4-6 chopped mushrooms
Lots of fresh basil
Salt / Pepper
Organic garlic salt
Cook your spaghetti squash on a cookie sheet for 45 minutes at 375 or until squishy on top. Turn it over once it’s out of oven as it’s SUPER hot. In meantime put a spoonful of coconut oil in a pan and sauté chopped onion, garlic & bell pepper. Add in turkey meat and brown. Chop up and add the tomatoes, zucchini, mushrooms & basil. Season GENEROUSLY with salt, pepper & garlic powder or salt. Put a lid on it and let it simmer for 4-5 minutes. Use a fork and scrape out the squash like noodles. Serve the meat sauce on top. Top with nutrition flakes (if desired) which will resemble parmesan cheese.
ENJOY!!!
Amy Approved = Creating Harmony Through Fitness & Whole Foods…
