Vitamin D…Know Your Level!

Vitamin D is one of the most overlooked vitamin deficiencies…Don’t be one of those people who are unaware that their levels are low…this is asking for a health disaster. ASK YOUR DOCTOR TO TEST YOUR LEVEL! Ask for a 25-hydroxyvitamin D, or 25 (OH)D, test. Your levels should optimally be between 50 & 80ng/ml. LOW …

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