5 min Workout

When you don’t have time for exercise fit in a 5 minute mini-circuit right before you jump in the shower. Air Squats x 20 Burpee’s x 15 Push-ups x 10 Oblique Planks x 15 (each side) Repeat 2-3 times DOWN DOG Jump in the shower! This 5 minute mini-circuit will get your metabolism jump started, …

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